Trying to multitaskĪccording to our research, nearly three in four employees (72%) feel pressure to multitask during the day.
#TUTORIAL FOR BACK IN FOCUS APP HOW TO#
Here are the four most common reasons you (or your team) can’t focus, plus how to solve them. In the modern workplace, focus is often elusive. It can help us get things done better and faster, avoid burnout, and end each day feeling like we’ve accomplished something. Or as the late Apple co-founder Steve Jobs once said, “focusing is about saying ‘no.’”įocus is essential to tackle difficult tasks, think creatively, and work efficiently. In today’s fast-paced work environment, that means true focus is often an act of prioritization-because in order to concentrate on one thing, you have to ignore many other things. What is focus?įocus is a mental state when we pay attention to a single task and ignore outside distractions. In this article we describe common practices that can prevent you from focusing, with science-backed solutions to help you stay in the zone. There are lots of factors that can impact your ability to focus, from digital distractions to a lack of clarity around which tasks are most important. The truth is, being able to focus isn’t as simple as just deciding to do it.
Sound familiar? If it does, you’re not alone. You try to force yourself to concentrate, but the work just drags on and seems to take much longer than it should. Picture this: you’ve got a demanding task to accomplish, but it feels nearly impossible to focus. Learn about common barriers to focus and their solutions, and get science-backed tips to help you stay in the zone. Focus is more than just concentration-it’s an approach to work that can help you minimize distractions, take charge of your time, and protect yourself from burnout.
0 kommentar(er)
